I missed the scales yesterday morning; too busy with some early morning work that had to be done.
So today was 18st 1¼ the smallest possible step down to 18st 1lb - which means 20lbs lost and half way to my goal weight.
I've ignored the cookies, had a huge salad for lunch (4 points for the humus and meat in it), and will hopefully keep the halo polished this evening when I get home. Nearly half way!!!!!!
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