Well, not quite a plateau, though the weight loss has clearly slowed for the past month or so. Today's result - 17st 6lbs - is 2¾lbs down from the week before - one of my best losses for a single week.
11lbs to go.
The next mini-goal is a tiny one: another pound means I'll have 10 pounds to go, and lost 3/4 of the weight I set out to lose.
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2 comments:
Well done mate - I am really impressed with what you are achieving. I am at the plateau stage now and am struggling to get the motivation to get my arse into gear and exercise - it will come I know but not soon enough for me.
You are on the home stretch now - one last push and its glory time!
Keep going...
How's it going - I started running last Saturday (and the wife wasn't even chasing me this time!) - is the weight still coming off?
Keep in touch.
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