It's going to take me all week to undo the damage of last weekend, and this weekend doesn't look like it'll be much better. BBQ at a friend's on Saturday, which will involve lots of food and beer. And the following weekend is a family wedding, which will no doubt be a weekend of cooked breakfasts and other bad options.
Having a social life is a real obstacle to being thinner!
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It may eb worth trying a 3 day fast - it works for me, do it on the mon/tues/weds of next week and you should lose everything you gained over the weekend and maybe a little more!
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