FatBlokeThin is travelling at the moment, and he's found that he's managed to push himself off a plateau despite eating an 8oz chili burger.
It certainly mirrors something I've found: sometimes having a bit of a blow out gets the metabolic rate up and I lose that weight, plus more, quite easily.
I'm not advocating the "stuff your face like it's going out of fashion", but I do think that eating well occasionally helps stop your metabolism from going into "starvation mode".
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It's all your fault!! lol!
Maybe I am being punished for your post!!
Anyway, I think I have finally bedunked the 'Beef Wellington diet' - it's about as reliable as Kimkins (allegedly)!
Thanks for the vist and the commiseration!
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