Sunday, March 11, 2007

All Inclusive Holidays and diets don't mix

I guess I knew that before I went.

Weight before holiday: 18st 4½lbs.

Weight after holiday: 19st 1lbs.

Average weight gain = 0.7lbs or 2450 excess calories per day. That puts me back to the middle of January, though hopefully it will be fairly quick to lose that again.

Back to the diet tomorrow. With a vengeance.

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