Rather a good result this week, I feel. 18st 5¼lbs. That's a loss of 1½lbs despite a business trip and other distractions. That actually puts me below my pre-holiday weigh-in, though not my lowest recorded weight which was the day after.
Challenges for the week ahead: a leaving do tonight with beer and eating out, and a wedding tomorrow. I seem to be able to get away with stuff like that and still lose some weight if I'm good for the rest of the week, so let's hope it continues.
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