One of the common bits of advice to people losing weight that I see over and over again is to only weigh once a week. And I'm starting to see why. This is looking to be the third week in a row that I've put on weight on Sunday, Monday and Tuesday mornings (so, from what I've eaten the day before).
Should I
a) give up the diet because I'm obviously destined to stay fat and ugly if I put on weight on the weekend
b) stop enjoying weekends because they're slowing my weight loss and I'd be happier if I was losing weight faster or
c) try to tame the weekends a little just to make sure the losses continue.
Let me see.....
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1 comment:
c.
...make sure you eat few slives of pineapple before any meal too. It's weird_ it helps!
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