There's an article in the Weightwatchers magazine this week, yet again trying to make out that you can simplify "is this person healthy" into a single number - BMI.
I really don't think it's that simple. At least this article acknowledges that BMI may be wrong for very muscular men - or conversely for very sedentary people. But I think it runs deeper than that. People have vastly different shapes and sizes: I can't believe the numbers cover that much of a range.
Today's about 40 points again. Weigh-in tomorrow. I'm not expecting there to be much change in the first week, so let's see.
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