I'll spare the reconstruction of today's diet.

37 1/2 points today, against a target of 33 (or 36 under the old rules).

Oh, and I scoffed some chcolate as well. Probably more like 40. OK 45. 10g of chocolate is a point. Yow!

Still better than 52 though. And this is supposed to be about habit changes, not about actually being on a diet.

3 beers (one at lunchtime).