Monday, January 08, 2007

Why the hacker diet works.....

I wrote earlier about the Hacker's Diet, and I'm beginning to understand why it's effective. I'm not following the full plan, but I am using the notion of weighing daily and using the trend, rather than the actual weight, to monitor your progress.

Today I'd put on a pound, but the trendline is still going down because of the catching up from previous days, so that's OK.

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